{"id":143,"date":"2019-01-10T10:28:42","date_gmt":"2019-01-10T01:28:42","guid":{"rendered":"https:\/\/www.matsuoka-seikotsuin.com\/blog\/?p=143"},"modified":"2019-01-10T10:35:08","modified_gmt":"2019-01-10T01:35:08","slug":"%e3%81%8b%e3%81%8b%e3%82%8a%e3%81%a4%e3%81%91%e3%81%ae%e9%81%8b%e5%8b%95%e6%8c%87%e5%b0%8e%e8%80%85%e3%82%92%e3%81%bf%e3%81%a4%e3%81%91%e3%81%be%e3%81%97%e3%82%87%e3%81%86","status":"publish","type":"post","link":"https:\/\/www.matsuoka-seikotsuin.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/143\/","title":{"rendered":"\u304b\u304b\u308a\u3064\u3051\u306e\u904b\u52d5\u6307\u5c0e\u8005\u3092\u307f\u3064\u3051\u307e\u3057\u3087\u3046"},"content":{"rendered":"<p>\u30e1\u30f3\u30d0\u30fc\u306a\u3089\u3067\u306f\u306e<span style=\"font-size: 14pt;\">NSCA\u30b8\u30e3\u30d1\u30f3<\/span>\uff08National Strength and Conditioning Association Japan) \u76e3\u4fee\u767a\u884c\u306e\u5c0f\u518a\u5b50\u00a0 <span style=\"font-size: 18pt;\">\u300c\u3053\u308c\u3067\u75b2\u308c\u3068\u4e0d\u8abf\u3092\u89e3\u6d88\u300d<\/span>\u00a0 \u3092\u5f53\u9662\u3067\u7121\u6599\u914d\u5e03\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"font-size: 18pt;\">\uff0b10\u5206\u3000<\/span>\u3092\u76ee\u6307\u3057\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 24pt;\"><img loading=\"lazy\" decoding=\"async\" width=\"79\" height=\"170\" class=\"alignnone size-medium wp-image-145\" style=\"margin: 0px; outline: #72777c solid 1px; height: 170px; text-align: justify; color: #333333; text-transform: none; text-indent: 0px; letter-spacing: normal; padding-top: 0px; padding-bottom: 0px; padding-left: 0px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; word-spacing: 0px; white-space: normal; max-width: 1522px; orphans: 2; -webkit-text-stroke-width: 0px; background-color: transparent;\" src=\"https:\/\/www.matsuoka-seikotsuin.com\/blog\/wp-content\/uploads\/2019\/01\/018-79x170.jpg\" alt=\"\" srcset=\"https:\/\/www.matsuoka-seikotsuin.com\/blog\/wp-content\/uploads\/2019\/01\/018-79x170.jpg 79w, https:\/\/www.matsuoka-seikotsuin.com\/blog\/wp-content\/uploads\/2019\/01\/018-768x1653.jpg 768w, https:\/\/www.matsuoka-seikotsuin.com\/blog\/wp-content\/uploads\/2019\/01\/018-186x400.jpg 186w, https:\/\/www.matsuoka-seikotsuin.com\/blog\/wp-content\/uploads\/2019\/01\/018.jpg 1708w\" sizes=\"auto, (max-width: 79px) 100vw, 79px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"230\" height=\"163\" class=\"alignnone size-medium wp-image-144\" style=\"margin: 0px; outline: #72777c solid 1px; height: 163px; text-align: justify; color: #333333; text-transform: none; text-indent: 0px; letter-spacing: normal; padding-top: 0px; padding-bottom: 0px; padding-left: 0px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; word-spacing: 0px; white-space: normal; max-width: 1522px; orphans: 2; -webkit-text-stroke-width: 0px; background-color: transparent;\" src=\"https:\/\/www.matsuoka-seikotsuin.com\/blog\/wp-content\/uploads\/2019\/01\/017-230x163.jpg\" alt=\"\" srcset=\"https:\/\/www.matsuoka-seikotsuin.com\/blog\/wp-content\/uploads\/2019\/01\/017-230x163.jpg 230w, https:\/\/www.matsuoka-seikotsuin.com\/blog\/wp-content\/uploads\/2019\/01\/017-768x543.jpg 768w, https:\/\/www.matsuoka-seikotsuin.com\/blog\/wp-content\/uploads\/2019\/01\/017-565x400.jpg 565w\" sizes=\"auto, (max-width: 230px) 100vw, 230px\" \/><\/span><b><\/b><i><\/i><u><\/u><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30e1\u30f3\u30d0\u30fc\u306a\u3089\u3067\u306f\u306eNSCA\u30b8\u30e3\u30d1\u30f3\uff08National Strength and Conditioning Association Japan) \u76e3\u4fee\u767a\u884c\u306e\u5c0f\u518a\u5b50\u00a0 \u300c\u3053\u308c\u3067\u75b2\u308c\u3068\u4e0d\u8abf\u3092\u89e3\u6d88\u300d\u00a0 \u3092\u5f53\u9662<a href=\"https:\/\/www.matsuoka-seikotsuin.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/143\/\">\u2026\u2026\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-143","post","type-post","status-publish","format-standard","hentry","category-1"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.matsuoka-seikotsuin.com\/blog\/wp-json\/wp\/v2\/posts\/143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.matsuoka-seikotsuin.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.matsuoka-seikotsuin.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.matsuoka-seikotsuin.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.matsuoka-seikotsuin.com\/blog\/wp-json\/wp\/v2\/comments?post=143"}],"version-history":[{"count":3,"href":"https:\/\/www.matsuoka-seikotsuin.com\/blog\/wp-json\/wp\/v2\/posts\/143\/revisions"}],"predecessor-version":[{"id":148,"href":"https:\/\/www.matsuoka-seikotsuin.com\/blog\/wp-json\/wp\/v2\/posts\/143\/revisions\/148"}],"wp:attachment":[{"href":"https:\/\/www.matsuoka-seikotsuin.com\/blog\/wp-json\/wp\/v2\/media?parent=143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.matsuoka-seikotsuin.com\/blog\/wp-json\/wp\/v2\/categories?post=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}